こんなものを買いました！
以前持っていた伸びるロープが壊れたので、新しいものを買おうとマーシャルズに行ったところ、こんなものがあったので買いました。なかなか楽しいですよ。
円盤の上に乗ってツイストすると腹筋が鍛えられます。円盤が動くので自然にツイストできるわけですね。
またロープの伸縮からストレッチに最高です。
ちなみに赤札で8ドルでした。
実録 詐欺物語
Octobre Doce ( Jueves) メールで来た詐欺です。何回もやり取りしました。 Good morning, My name is Michelle Quincy, please may i know if your restaurant prepare Japanese food for private occasions in large quantity and also if you accept credit card as form of payment. God bless you and hope to read back from you soon. Regards, Quincy. yes we can. please let us know in detail. Taka Thanks for the reply, i will be organizing a seminar in a month time and 80% of the people attending the seminar are Japanese and that's why am more specific about Japanese cuisines. I will want you to prepare per plate a variety of sushi, shrimps and veggies with Teriyaki chicken and fish for 185 people and have each meal package in Bento box and also I don't know how many vegetarian among my guest but you can make 10% of vegetarian meal available . The event date is 13th of November so i will have my private shipper agent pick it up by 1 pm, so let me know if you can ...
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